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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

April Lynsey Grace Frost & Mercedes Correia — Sports Direct HYROX London 2024

April Lynsey Grace Frost Mercedes Correia
W 30-34 n = 1419
Finish · net time
1:28:15
+3:41 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,003 teams
Women
873/1419
30-34
358/560
Field beaten
39%

The race, in three figures

Field beaten
34%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:35
v median
23/1419
Rank
Biggest loss
Wall Balls
+0:33
v median
1066/1419
Rank

The race, in words

1:28:15 at Sports Direct HYROX London 2024 put April Lynsey Grace Frost & Mercedes Correia 873rd of 1,419 women's teams in the Doubles Open division.

Nowhere gained more than the farmers carry: 0:35 on the median. The wall balls cost the most time: 0:33 slower than the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,003 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:22
    v median −0:15
    1000m SkiErg 4:59
    v median +0:23
  2. Block 02 7:26
    Running 2 5:53
    v median −0:16
    50m Sled Push 1:33
    v median −0:11
  3. Block 03 14:37
    Running 3 10:23
    v median +3:58
    50m Sled Pull 4:14
    v median −0:08
  4. Block 04 10:25
    Running 4 6:20
    v median −0:06
    80m Burpee Broad Jump 4:05
    v median +0:09
  5. Block 05 11:40
    Running 5 6:32
    v median −0:04
    1000m Row 5:08
    v median +0:05
  6. Block 06 7:29
    Running 6 6:24
    v median −0:08
    200m Farmers Carry 1:05
    v median −0:35
  7. Block 07 10:33
    Running 7 6:32
    v median +0:00
    100m Sandbag Lunges 4:01
    v median +0:24
  8. Block 08 9:13
    Running 8 5:14
    v median +0:32
    Wall Balls 3:59
    v median +0:33

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
1:08
0:24 0:44
B2 · 50m Sled Push
0:32
0:13 0:19
B3 · 50m Sled Pull
0:27
0:06 0:21
B4 · 80m Burpee Broad Jump
0:33
0:21 0:12
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
1:32
0:40 0:52
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:41 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 18
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419