The race, in three figures
The race, in words
1:28:19 at Sports Direct HYROX London 2024 put Melissa Chan & Jacyntha Khera 879th of 1,419 women's teams in the Doubles Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 27% on the runs. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,003 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 7:16v median +0:39
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Block 02 8:28Running 2 6:36v median +0:27
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Block 03 11:22Running 3 7:01v median +0:36
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Block 04 10:59Running 4 7:07v median +0:41
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Block 05 12:18Running 5 7:24v median +0:48
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Block 06 9:03Running 6 7:03v median +0:31
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Block 07 10:33Running 7 7:21v median +0:49
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Block 08 8:14Running 8 5:15v median +0:33
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.