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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Sophie Smedley & Molly Howe — Sports Direct HYROX London 2024

Molly Howe Sophie Smedley
W WU29 n = 1419
Finish · net time
1:28:33
+3:59 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
886/1419
WU29
295
Field beaten
38%

The race, in three figures

Field beaten
32%
Runs
59%
Stations
Biggest gain
200m Farmers Carry
−0:30
v median
65/1419
Rank
Biggest loss
80m Burpee Broad Jump
+0:25
v median
923/1419
Rank

The race, in words

Sophie Smedley & Molly Howe finished 886th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:28:33.

A station race more than a running one: 59% of the field beaten on the stations, against 32% on the runs. The farmers carry was where this race was made, 0:30 ahead of the median.

Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 7:26
    v median +0:49
    1000m SkiErg 4:30
    v median −0:06
  2. Block 02 8:34
    Running 2 7:00
    v median +0:51
    50m Sled Push 1:34
    v median −0:10
  3. Block 03 11:03
    Running 3 6:49
    v median +0:24
    50m Sled Pull 4:14
    v median −0:08
  4. Block 04 11:11
    Running 4 6:50
    v median +0:24
    80m Burpee Broad Jump 4:21
    v median +0:25
  5. Block 05 11:58
    Running 5 6:58
    v median +0:22
    1000m Row 5:00
    v median −0:03
  6. Block 06 8:13
    Running 6 7:03
    v median +0:31
    200m Farmers Carry 1:10
    v median −0:30
  7. Block 07 10:01
    Running 7 6:52
    v median +0:20
    100m Sandbag Lunges 3:09
    v median −0:28
  8. Block 08 8:55
    Running 8 5:06
    v median +0:24
    Wall Balls 3:49
    v median +0:23

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
1:00
0:08 0:52
B2 · 50m Sled Push
0:48
0:16 0:32
B3 · 50m Sled Pull
0:33
0:07 0:26
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
0:50
0:36 0:14
B6 · 200m Farmers Carry
1:37
0:48 0:49
B7 · 100m Sandbag Lunges
1:19
1:05 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:59 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 18
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419