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Natasha Bowyer & Abi Chan — Sports Direct HYROX London 2024

W 30-34 n = 1419
Finish · net time
1:28:36
+4:02 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
888/1419
30-34
367/560
Field beaten
37%

The race, in three figures

Field beaten
44%
Runs
21%
Stations
Biggest gain
1000m Row
−0:11
v median
454/1419
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
1221/1419
Rank

The race, in words

1:28:36 at Sports Direct HYROX London 2024 put Natasha Bowyer & Abi Chan 888th of 1,419 women's teams in the Doubles Open division.

The runs carried this race: faster than 44% of the field over the eight kilometres, against 21% on the stations. The burpee broad jumps cost the most time: 1:28 slower than the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 7:21
    v median +0:44
    v median +0:06
  2. Block 02 8:42
    Running 2 6:43
    v median +0:34
    v median +0:15
  3. Block 03 11:48
    Running 3 6:31
    v median +0:06
    v median +0:55
  4. Block 04 11:58
    Running 4 6:34
    v median +0:08
    v median +1:28
  5. Block 05 11:22
    Running 5 6:30
    v median −0:06
    1000m Row 4:52
    v median −0:11
  6. Block 06 8:00
    Running 6 6:30
    v median −0:02
    v median −0:10
  7. Block 07 10:47
    Running 7 6:16
    v median −0:16
    v median +0:54
  8. Block 08 9:14
    Running 8 5:01
    v median +0:19
    Wall Balls 4:13
    v median +0:47

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:56
0:10 0:46
B2 · 50m Sled Push
0:37
0:17 0:20
B3 · 50m Sled Pull
0:24
0:06 0:18
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
0:44
0:34 0:10
B7 · 100m Sandbag Lunges
1:00
0:45 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 18
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419