The race, in three figures
The race, in words
1:28:36 at Sports Direct HYROX London 2024 put Natasha Bowyer & Abi Chan 888th of 1,419 women's teams in the Doubles Open division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 21% on the stations. The burpee broad jumps cost the most time: 1:28 slower than the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 7:21v median +0:44
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Block 02 8:42Running 2 6:43v median +0:34
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Block 03 11:48Running 3 6:31v median +0:06
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Block 04 11:58Running 4 6:34v median +0:08
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Block 05 11:22Running 5 6:30v median −0:06
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Block 06 8:00Running 6 6:30v median −0:02
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Block 07 10:47Running 7 6:16v median −0:16
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Block 08 9:14Running 8 5:01v median +0:19
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.