The race, in three figures
The race, in words
Kate Marston finished 1,207th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 2:04:14.
If there was time left out there, it was on the burpee broad jumps, 5:19 behind the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first. The roxzone cost time: 8:16, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:19Running 1 7:56v median +1:42
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Block 02 11:24Running 2 8:21v median +2:29
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Block 03 14:58Running 3 8:57v median +2:51
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Block 04 20:24Running 4 8:56v median +2:49
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Block 05 15:06Running 5 9:29v median +3:07
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Block 06 11:32Running 6 9:42v median +3:26
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Block 07 16:52Running 7 9:40v median +3:27
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Block 08 12:31Running 8 7:13v median +2:33
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.