The race, in three figures
The race, in words
Holly Payne finished 1,220th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 2:05:31.
On the sandbag lunges the field had the edge, by 2:28. Paced to finish: the second half went 3:52 better against the middle of the field than the first. The roxzone cost time: 8:27, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:36Running 1 6:46v median +0:32
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Block 02 13:18Running 2 9:19v median +3:27
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Block 03 17:31Running 3 9:51v median +3:45
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Block 04 17:48Running 4 9:33v median +3:26
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Block 05 15:20Running 5 9:41v median +3:19
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Block 06 12:26Running 6 9:59v median +3:43
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Block 07 17:25Running 7 10:01v median +3:48
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Block 08 10:49Running 8 5:42v median +1:02
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.