The race, in three figures
The race, in words
Nicole Forrester finished 1,232nd of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 2:08:06.
The burpee broad jumps cost the most time: 4:40 slower than the median. The race faded late: the second half went 7:27 worse against the middle of the field than the first. The roxzone cost time: 7:25, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:02Running 1 7:10v median +0:56
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Block 02 10:53Running 2 7:02v median +1:10
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Block 03 16:06Running 3 8:04v median +1:58
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Block 04 18:50Running 4 8:01v median +1:54
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Block 05 16:05Running 5 9:24v median +3:02
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Block 06 11:27Running 6 9:06v median +2:50
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Block 07 17:03Running 7 9:40v median +3:27
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Block 08 17:22Running 8 8:10v median +3:30
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.