The race, in three figures
The race, in words
Natalie Hayward finished 1,240th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 2:09:53.
The burpee broad jumps cost the most time: 7:44 slower than the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:11, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:09Running 1 8:01v median +1:47
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Block 02 10:50Running 2 7:40v median +1:48
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Block 03 15:15Running 3 8:29v median +2:23
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Block 04 22:24Running 4 8:31v median +2:24
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Block 05 15:22Running 5 9:17v median +2:55
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Block 06 11:31Running 6 9:16v median +3:00
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Block 07 17:12Running 7 8:52v median +2:39
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Block 08 16:08Running 8 7:25v median +2:45
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.