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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Ffion Davies

GBR W 30-34 n = 1307
Finish · net time
2:11:26
+41:14 v median 1:30:12
Women
1244/1307
30-34
233/244
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
987/1307
Rank
Biggest loss
80m Burpee Broad Jump
+6:15
v median
1260/1307
Rank

The race, in words

2:11:26 at Sports Direct HYROX London 2024 put Ffion Davies 1,244th of 1,307 women in the Open division.

The burpee broad jumps cost the most time: 6:15 slower than the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:29, behind 93% of the field.

Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:05
    Running 1 7:33
    v median +1:19
    1000m SkiErg 5:32
    v median +0:27
  2. Block 02 11:14
    Running 2 7:57
    v median +2:05
    50m Sled Push 3:17
    v median +0:45
  3. Block 03 15:18
    Running 3 8:35
    v median +2:29
    50m Sled Pull 6:43
    v median +1:11
  4. Block 04 22:04
    Running 4 9:40
    v median +3:33
    80m Burpee Broad Jump 12:24
    v median +6:15
  5. Block 05 15:15
    Running 5 9:35
    v median +3:13
    1000m Row 5:40
    v median +0:20
  6. Block 06 11:50
    Running 6 9:27
    v median +3:11
    200m Farmers Carry 2:23
    v median +0:17
  7. Block 07 17:22
    Running 7 9:11
    v median +2:58
    100m Sandbag Lunges 8:11
    v median +3:15
  8. Block 08 17:00
    Running 8 8:21
    v median +3:41
    Wall Balls 8:39
    v median +4:00

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:58
0:08 0:50
B2 · 50m Sled Push
1:18
0:19 0:59
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
2:08
0:20 1:48
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:22
1:00 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:17 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 25
Other races by Ffion Davies
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307