The race, in three figures
The race, in words
Lydia Venn finished 1,256th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 2:14:25.
The burpee broad jumps cost the most time: 8:54 slower than the median. Paced to finish: the second half went 6:46 better against the middle of the field than the first. The roxzone cost time: 10:53, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:29Running 1 8:15v median +2:01
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Block 02 10:41Running 2 7:19v median +1:27
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Block 03 19:30Running 3 7:34v median +1:28
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Block 04 22:29Running 4 7:26v median +1:19
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Block 05 14:53Running 5 8:10v median +1:48
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Block 06 11:20Running 6 7:46v median +1:30
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Block 07 15:11Running 7 7:55v median +1:42
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Block 08 15:07Running 8 6:20v median +1:40
Roxzone, per block
Approach · Exit 10:53
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.