The race, in three figures
The race, in words
Sinead Laver finished 1,267th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 2:17:24.
On the burpee broad jumps the field had the edge, by 10:38. Paced to finish: the second half went 3:11 better against the middle of the field than the first. The roxzone cost time: 13:50, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:16Running 1 7:38v median +1:24
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Block 02 10:42Running 2 7:20v median +1:28
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Block 03 15:16Running 3 8:05v median +1:59
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Block 04 25:01Running 4 8:14v median +2:07
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Block 05 15:29Running 5 9:00v median +2:38
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Block 06 11:16Running 6 8:48v median +2:32
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Block 07 18:14Running 7 9:07v median +2:54
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Block 08 14:30Running 8 8:00v median +3:20
Roxzone, per block
Approach · Exit 13:50
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.