The race, in three figures
The race, in words
Kate Shrimpton finished 1,279th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 2:22:06.
If there was time left out there, it was on the sandbag lunges, 8:54 behind the median. The race faded late: the second half went 7:03 worse against the middle of the field than the first. The roxzone cost time: 8:52, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:10Running 1 7:46v median +1:32
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Block 02 10:31Running 2 7:19v median +1:27
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Block 03 16:51Running 3 8:43v median +2:37
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Block 04 23:39Running 4 8:56v median +2:49
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Block 05 15:14Running 5 9:12v median +2:50
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Block 06 11:44Running 6 9:20v median +3:04
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Block 07 23:17Running 7 9:27v median +3:14
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Block 08 18:56Running 8 8:32v median +3:52
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.