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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Liz Foster

GBR W 50-54 n = 1307
Finish · net time
2:23:13
+53:01 v median 1:30:12
Women
1281/1307
50-54
53/54
Field beaten
2%

The race, in three figures

Field beaten
6%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:59
v median
1279/1307
Rank
Biggest loss
80m Burpee Broad Jump
+11:39
v median
1304/1307
Rank

The race, in words

2:23:13 at Sports Direct HYROX London 2024 put Liz Foster 1,281st of 1,307 women in the Open division.

The burpee broad jumps cost the most time: 11:39 slower than the median. Paced to finish: the second half went 3:28 better against the middle of the field than the first. 10:16 in the roxzone was slower than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:11
    Running 1 8:07
    v median +1:53
    1000m SkiErg 6:04
    v median +0:59
  2. Block 02 11:21
    Running 2 7:33
    v median +1:41
    50m Sled Push 3:48
    v median +1:16
  3. Block 03 17:27
    Running 3 7:56
    v median +1:50
    50m Sled Pull 9:31
    v median +3:59
  4. Block 04 25:49
    Running 4 8:01
    v median +1:54
    80m Burpee Broad Jump 17:48
    v median +11:39
  5. Block 05 15:29
    Running 5 8:44
    v median +2:22
    1000m Row 6:45
    v median +1:25
  6. Block 06 12:27
    Running 6 8:58
    v median +2:42
    200m Farmers Carry 3:29
    v median +1:23
  7. Block 07 21:57
    Running 7 11:58
    v median +5:45
    100m Sandbag Lunges 9:59
    v median +5:03
  8. Block 08 14:24
    Running 8 7:30
    v median +2:50
    Wall Balls 6:54
    v median +2:15

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:02
0:09 0:53
B2 · 50m Sled Push
1:58
0:24 1:34
B3 · 50m Sled Pull
0:51
0:12 0:39
B4 · 80m Burpee Broad Jump
2:25
0:43 1:42
B5 · 1000m Row
0:58
0:35 0:23
B6 · 200m Farmers Carry
1:32
1:07 0:25
B7 · 100m Sandbag Lunges
1:29
1:08 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:04 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 26
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307