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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Zoë Stevenson-Cooke

GBR W 30-34 n = 1307
Finish · net time
2:23:21
+53:09 v median 1:30:12
Women
1282/1307
30-34
240/244
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
997/1307
Rank
Biggest loss
80m Burpee Broad Jump
+7:18
v median
1277/1307
Rank

The race, in words

Zoë Stevenson-Cooke finished 1,282nd of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 2:23:21.

If there was time left out there, it was on the burpee broad jumps, 7:18 behind the median. Paced to finish: the second half went 4:18 better against the middle of the field than the first. The roxzone cost time: 13:35, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:25
    Running 1 9:02
    v median +2:48
    1000m SkiErg 5:23
    v median +0:18
  2. Block 02 12:02
    Running 2 8:29
    v median +2:37
    50m Sled Push 3:33
    v median +1:01
  3. Block 03 16:58
    Running 3 10:04
    v median +3:58
    50m Sled Pull 6:54
    v median +1:22
  4. Block 04 23:32
    Running 4 10:05
    v median +3:58
    80m Burpee Broad Jump 13:27
    v median +7:18
  5. Block 05 15:53
    Running 5 10:04
    v median +3:42
    1000m Row 5:49
    v median +0:29
  6. Block 06 12:46
    Running 6 9:59
    v median +3:43
    200m Farmers Carry 2:47
    v median +0:41
  7. Block 07 21:12
    Running 7 10:30
    v median +4:17
    100m Sandbag Lunges 10:42
    v median +5:46
  8. Block 08 13:07
    Running 8 7:34
    v median +2:54
    Wall Balls 5:33
    v median +0:54

Roxzone, per block

Approach · Exit 13:35

B1 · 1000m SkiErg
1:33
0:11 1:22
B2 · 50m Sled Push
3:26
2:44 0:42
B3 · 50m Sled Pull
1:35
0:11 1:24
B4 · 80m Burpee Broad Jump
2:01
0:37 1:24
B5 · 1000m Row
1:32
1:05 0:27
B6 · 200m Farmers Carry
1:40
1:25 0:15
B7 · 100m Sandbag Lunges
1:47
1:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:12 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 26
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307