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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Elizabeth Cromwell

GBR W 40-44 n = 1307
Finish · net time
2:27:18
+57:06 v median 1:30:12
Women
1286/1307
40-44
230/230
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
864/1307
Rank
Biggest loss
100m Sandbag Lunges
+9:36
v median
1303/1307
Rank

The race, in words

Elizabeth Cromwell finished 1,286th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 2:27:18.

The sandbag lunges cost the most time: 9:36 slower than the median. A harder second half: 8:03 more lost to the middle of the field after halfway than before it.

The fastest of 2 finishes in the Open division for Elizabeth Cromwell.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:11
    Running 1 7:56
    v median +1:42
    1000m SkiErg 5:15
    v median +0:10
  2. Block 02 11:26
    Running 2 7:56
    v median +2:04
    50m Sled Push 3:30
    v median +0:58
  3. Block 03 19:13
    Running 3 9:21
    v median +3:15
    50m Sled Pull 9:52
    v median +4:20
  4. Block 04 24:18
    Running 4 9:40
    v median +3:33
    80m Burpee Broad Jump 14:38
    v median +8:29
  5. Block 05 16:40
    Running 5 10:11
    v median +3:49
    1000m Row 6:29
    v median +1:09
  6. Block 06 12:38
    Running 6 10:20
    v median +4:04
    200m Farmers Carry 2:18
    v median +0:12
  7. Block 07 24:50
    Running 7 10:18
    v median +4:05
    100m Sandbag Lunges 14:32
    v median +9:36
  8. Block 08 18:31
    Running 8 7:53
    v median +3:13
    Wall Balls 10:38
    v median +5:59

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:58
0:10 0:48
B2 · 50m Sled Push
0:45
0:19 0:26
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:52
0:24 0:28
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:24
1:03 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:09 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 26
Other races by Elizabeth Cromwell
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307