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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Sonia Consin Mosheshe

GBR W 55-59 n = 1307
Finish · net time
2:34:04
+1:03:52 v median 1:30:12
Women
1290/1307
55-59
28/28
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
693/1307
Rank
Biggest loss
80m Burpee Broad Jump
+6:26
v median
1262/1307
Rank

The race, in words

Sonia Consin Mosheshe finished 1,290th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 2:34:04.

The burpee broad jumps cost the most time: 6:26 slower than the median. Stronger after halfway: 4:55 better against the middle of the field than before it. 12:19 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:08
    Running 1 9:51
    v median +3:37
    1000m SkiErg 5:17
    v median +0:12
  2. Block 02 13:21
    Running 2 10:16
    v median +4:24
    50m Sled Push 3:05
    v median +0:33
  3. Block 03 20:26
    Running 3 11:36
    v median +5:30
    50m Sled Pull 8:50
    v median +3:18
  4. Block 04 24:37
    Running 4 12:02
    v median +5:55
    80m Burpee Broad Jump 12:35
    v median +6:26
  5. Block 05 19:16
    Running 5 12:46
    v median +6:24
    1000m Row 6:30
    v median +1:10
  6. Block 06 13:06
    Running 6 10:58
    v median +4:42
    200m Farmers Carry 2:08
    v median +0:02
  7. Block 07 20:26
    Running 7 11:25
    v median +5:12
    100m Sandbag Lunges 9:01
    v median +4:05
  8. Block 08 15:32
    Running 8 7:37
    v median +2:57
    Wall Balls 7:55
    v median +3:16

Roxzone, per block

Approach · Exit 12:19

B1 · 1000m SkiErg
1:08
0:07 1:01
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
2:40
1:37 1:03
B4 · 80m Burpee Broad Jump
2:14
0:55 1:19
B5 · 1000m Row
1:19
0:57 0:22
B6 · 200m Farmers Carry
1:32
1:18 0:14
B7 · 100m Sandbag Lunges
1:48
1:20 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03:55 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 26
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307