The race, in three figures
The race, in words
2:42:20 at Sports Direct HYROX London 2024 put Abbie Crook 1,297th of 1,307 women in the Open division.
On the sandbag lunges the field had the edge, by 12:31. The race faded late: the second half went 10:09 worse against the middle of the field than the first. The roxzone cost time: 8:25, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:04Running 1 7:18v median +1:04
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Block 02 15:41Running 2 11:47v median +5:55
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Block 03 19:22Running 3 8:52v median +2:46
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Block 04 25:13Running 4 9:10v median +3:03
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Block 05 15:43Running 5 9:27v median +3:05
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Block 06 13:18Running 6 9:11v median +2:55
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Block 07 27:50Running 7 10:23v median +4:10
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Block 08 23:51Running 8 8:10v median +3:30
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.