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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Kate Cox

GBR W 45-49 n = 1307
Finish · net time
2:43:08
+1:12:56 v median 1:30:12
Women
1299/1307
45-49
119/123
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
50m Sled Push
+1:12
v median
1255/1307
Rank
Biggest loss
80m Burpee Broad Jump
+7:04
v median
1274/1307
Rank

The race, in words

Kate Cox finished 1,299th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 2:43:08.

On the burpee broad jumps the field had the edge, by 7:04. The roxzone cost time: 12:05, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 19:38
    Running 1 12:09
    v median +5:55
    1000m SkiErg 7:29
    v median +2:24
  2. Block 02 15:38
    Running 2 11:54
    v median +6:02
    50m Sled Push 3:44
    v median +1:12
  3. Block 03 18:09
    Running 3 7:35
    v median +1:29
    50m Sled Pull 10:34
    v median +5:02
  4. Block 04 22:33
    Running 4 9:20
    v median +3:13
    80m Burpee Broad Jump 13:13
    v median +7:04
  5. Block 05 23:52
    Running 5 16:44
    v median +10:22
    1000m Row 7:08
    v median +1:48
  6. Block 06 14:17
    Running 6 10:56
    v median +4:40
    200m Farmers Carry 3:21
    v median +1:15
  7. Block 07 22:24
    Running 7 12:49
    v median +6:36
    100m Sandbag Lunges 9:35
    v median +4:39
  8. Block 08 14:41
    Running 8 7:52
    v median +3:12
    Wall Balls 6:49
    v median +2:10

Roxzone, per block

Approach · Exit 12:05

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
2:47
1:53 0:54
B4 · 80m Burpee Broad Jump
2:06
0:50 1:16
B5 · 1000m Row
0:52
0:36 0:16
B6 · 200m Farmers Carry
1:41
1:15 0:26
B7 · 100m Sandbag Lunges
2:37
1:21 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:12:59 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 26
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307