Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Emily Bullock & Danielle Lancaster — Sports Direct HYROX London 2024

Danielle Lancaster Emily Bullock
W 30-34 n = 1419
Finish · net time
1:29:28
+4:54 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
929/1419
30-34
383/560
Field beaten
35%

The race, in three figures

Field beaten
28%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
492/1419
Rank
Biggest loss
50m Sled Push
+0:29
v median
1277/1419
Rank

The race, in words

1:29:28 at Sports Direct HYROX London 2024 put Emily Bullock & Danielle Lancaster 929th of 1,419 women's teams in the Doubles Open division.

A station race more than a running one: 55% of the field beaten on the stations, against 28% on the runs. Stronger after halfway: 6:08 better against the middle of the field than before it.

Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 6:26
    v median −0:11
    1000m SkiErg 4:26
    v median −0:10
  2. Block 02 13:23
    Running 2 11:10
    v median +5:01
    50m Sled Push 2:13
    v median +0:29
  3. Block 03 10:52
    Running 3 6:26
    v median +0:01
    50m Sled Pull 4:26
    v median +0:04
  4. Block 04 10:31
    Running 4 6:30
    v median +0:04
    80m Burpee Broad Jump 4:01
    v median +0:05
  5. Block 05 11:18
    Running 5 6:21
    v median −0:15
    1000m Row 4:57
    v median −0:06
  6. Block 06 8:12
    Running 6 6:34
    v median +0:02
    200m Farmers Carry 1:38
    v median −0:02
  7. Block 07 10:04
    Running 7 6:45
    v median +0:13
    100m Sandbag Lunges 3:19
    v median −0:18
  8. Block 08 7:52
    Running 8 4:41
    v median −0:01
    Wall Balls 3:11
    v median −0:15

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:27
0:08 0:19
B2 · 50m Sled Push
1:03
0:18 0:45
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
1:15
0:18 0:57
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:23
1:10 0:13
B7 · 100m Sandbag Lunges
1:04
0:54 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:54 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 19
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419