The race, in three figures
The race, in words
1:29:59 at Sports Direct HYROX London 2024 put Hettie Williams & Millie Randle 950th of 1,419 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 0:45. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:34v median −0:03
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Block 02 8:29Running 2 6:22v median +0:13
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Block 03 11:20Running 3 6:47v median +0:22
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Block 04 11:41Running 4 7:00v median +0:34
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Block 05 12:04Running 5 6:56v median +0:20
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Block 06 8:15Running 6 6:39v median +0:07
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Block 07 10:48Running 7 6:51v median +0:19
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Block 08 8:53Running 8 4:43v median +0:01
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.