The race, in three figures
The race, in words
Rebecca Stephens & Kate Halford finished 972nd of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:30:38.
The sandbag lunges cost the most time: 1:08 slower than the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:28v median −0:09
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Block 02 8:37Running 2 6:28v median +0:19
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Block 03 12:28Running 3 7:24v median +0:59
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Block 04 12:00Running 4 6:58v median +0:32
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Block 05 12:13Running 5 6:59v median +0:23
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Block 06 8:57Running 6 6:51v median +0:19
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Block 07 11:45Running 7 7:00v median +0:28
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Block 08 8:07Running 8 4:49v median +0:07
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.