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Emma Grace & Rebecca Austin — Sports Direct HYROX London 2024

W 40-44 n = 1419
Finish · net time
1:30:48
+6:14 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,003 teams
Women
979/1419
40-44
223/367
Field beaten
31%

The race, in three figures

Field beaten
38%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
136/1419
Rank
Biggest loss
50m Sled Pull
+1:01
v median
1226/1419
Rank

The race, in words

Emma Grace & Rebecca Austin finished 979th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:30:48.

If there was time left out there, it was on the sled pull, 1:01 behind the median. Paced to finish: the second half went 4:12 better against the middle of the field than the first.

Sports Direct HYROX London ran fast: the 1,003 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:36
    Running 1 9:49
    v median +3:12
    v median +0:11
  2. Block 02 7:50
    Running 2 6:08
    v median −0:01
    v median −0:02
  3. Block 03 11:49
    Running 3 6:26
    v median +0:01
    v median +1:01
  4. Block 04 11:15
    Running 4 6:19
    v median −0:07
    v median +1:00
  5. Block 05 12:21
    Running 5 6:31
    v median −0:05
    1000m Row 5:50
    v median +0:47
  6. Block 06 7:48
    Running 6 6:31
    v median −0:01
    v median −0:23
  7. Block 07 10:05
    Running 7 6:25
    v median −0:07
    v median +0:03
  8. Block 08 8:50
    Running 8 4:40
    v median −0:02
    Wall Balls 4:10
    v median +0:44

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:51
0:08 0:43
B2 · 50m Sled Push
0:43
0:19 0:24
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:47
0:21 0:26
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
1:39
0:48 0:51
B7 · 100m Sandbag Lunges
1:00
0:43 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 20
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419