The race, in three figures
The race, in words
1:31:57 at Sports Direct HYROX London 2024 put Ashleigh Saunders & Jessica Bevan 1,022nd of 1,419 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 0:46. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:17Running 1 6:40v median +0:03
-
Block 02 8:29Running 2 6:49v median +0:40
-
Block 03 13:14Running 3 8:17v median +1:52
-
Block 04 12:01Running 4 7:19v median +0:53
-
Block 05 12:16Running 5 7:24v median +0:48
-
Block 06 8:46Running 6 7:32v median +1:00
-
Block 07 11:17Running 7 7:05v median +0:33
-
Block 08 8:34Running 8 5:17v median +0:35
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.