Amy Ellis — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

22%

Runs

43%

Stations

Biggest gain

1000m SkiErg

−0:06

v median

536/1419

Rank

Biggest loss

200m Farmers Carry

+0:24

v median

1275/1419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:35

Running 1 8:05

1347/1419
v median +1:28

1000m SkiErg 4:30

536/1419
v median −0:06
Block 02 8:32

Running 2 6:44

1065/1419
v median +0:35

50m Sled Push 1:48

819/1419
v median +0:04
Block 03 11:24

Running 3 7:07

1109/1419
v median +0:42

50m Sled Pull 4:17

653/1419
v median −0:05
Block 04 11:16

Running 4 7:11

1102/1419
v median +0:45

80m Burpee Broad Jump 4:05

783/1419
v median +0:09
Block 05 12:36

Running 5 7:24

1087/1419
v median +0:48

1000m Row 5:12

903/1419
v median +0:09
Block 06 9:29

Running 6 7:25

1124/1419
v median +0:53

200m Farmers Carry 2:04

1275/1419
v median +0:24
Block 07 11:22

Running 7 7:32

1141/1419
v median +1:00

100m Sandbag Lunges 3:50

858/1419
v median +0:13
Block 08 8:56

Running 8 5:17

1046/1419
v median +0:35

Wall Balls 3:39

890/1419
v median +0:13

Where the race went

Run total: 56:41
Stations: 29:25
Roxzone: 6:05
Best run lap: 5:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg

0:56

0:09 0:47

B2 · 50m Sled Push

0:46

0:13 0:33

B3 · 50m Sled Pull

0:27

0:07 0:20

B4 · 80m Burpee Broad Jump

0:52

0:23 0:29

B5 · 1000m Row

0:49

0:34 0:15

B6 · 200m Farmers Carry

0:59

0:50 0:09

B7 · 100m Sandbag Lunges

1:16

1:01 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 behind

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Women · n = 1419