The race, in three figures
The race, in words
1:32:05 at Sports Direct HYROX London 2024 put Lia Frankish & Marie Laurie 1,029th of 1,419 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:33 behind the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:56v median +0:19
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Block 02 8:18Running 2 6:36v median +0:27
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Block 03 11:42Running 3 7:03v median +0:38
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Block 04 11:42Running 4 7:28v median +1:02
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Block 05 12:34Running 5 7:43v median +1:07
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Block 06 9:42Running 6 7:37v median +1:05
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Block 07 11:49Running 7 7:39v median +1:07
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Block 08 9:23Running 8 5:41v median +0:59
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.