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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Ellie Pemberton & Ambir Gosmann — Sports Direct HYROX London 2024

Ellie Pemberton Ambir Gosmann
W WU29 n = 1419
Finish · net time
1:32:08
+7:34 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
1034/1419
WU29
336
Field beaten
27%

The race, in three figures

Field beaten
24%
Runs
40%
Stations
Biggest gain
1000m Row
−0:17
v median
319/1419
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
1080/1419
Rank

The race, in words

Ellie Pemberton & Ambir Gosmann finished 1,034th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:32:08.

If there was time left out there, it was on the sandbag lunges, 0:38 behind the median.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 7:28
    v median +0:51
    1000m SkiErg 4:42
    v median +0:06
  2. Block 02 8:26
    Running 2 6:47
    v median +0:38
    50m Sled Push 1:39
    v median −0:05
  3. Block 03 11:35
    Running 3 6:56
    v median +0:31
    50m Sled Pull 4:39
    v median +0:17
  4. Block 04 11:42
    Running 4 7:10
    v median +0:44
    80m Burpee Broad Jump 4:32
    v median +0:36
  5. Block 05 12:08
    Running 5 7:22
    v median +0:46
    1000m Row 4:46
    v median −0:17
  6. Block 06 8:52
    Running 6 7:27
    v median +0:55
    200m Farmers Carry 1:25
    v median −0:15
  7. Block 07 11:37
    Running 7 7:22
    v median +0:50
    100m Sandbag Lunges 4:15
    v median +0:38
  8. Block 08 9:12
    Running 8 5:23
    v median +0:41
    Wall Balls 3:49
    v median +0:23

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
1:01
0:08 0:53
B2 · 50m Sled Push
0:41
0:15 0:26
B3 · 50m Sled Pull
0:27
0:06 0:21
B4 · 80m Burpee Broad Jump
0:46
0:17 0:29
B5 · 1000m Row
0:57
0:32 0:25
B6 · 200m Farmers Carry
1:40
0:43 0:57
B7 · 100m Sandbag Lunges
1:01
0:44 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:34 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 21
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419