The race, in three figures
The race, in words
1:32:44 at Sports Direct HYROX London 2024 put Roxan Charleston & Ruth Stannard 1,051st of 1,419 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:24 slower than the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. The roxzone cost time: 9:01, behind 95% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 7:23v median +0:46
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Block 02 8:49Running 2 6:54v median +0:45
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Block 03 11:30Running 3 6:55v median +0:30
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Block 04 12:17Running 4 6:57v median +0:31
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Block 05 12:00Running 5 6:56v median +0:20
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Block 06 7:52Running 6 6:38v median +0:06
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Block 07 10:44Running 7 6:37v median +0:05
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Block 08 8:55Running 8 4:42v median +0:00
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.