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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Laura K Lower & Gill Llewellyn — Sports Direct HYROX London 2024

Laura K Lower Gill Llewellyn
W 40-44 n = 1419
Finish · net time
1:33:03
+8:29 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,003 teams
Women
1064/1419
40-44
249/367
Field beaten
25%

The race, in three figures

Field beaten
42%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
228/1419
Rank
Biggest loss
80m Burpee Broad Jump
+2:30
v median
1342/1419
Rank

The race, in words

1:33:03 at Sports Direct HYROX London 2024 put Laura K Lower & Gill Llewellyn 1,064th of 1,419 women's teams in the Doubles Open division.

The runs carried this race: faster than 42% of the field over the eight kilometres, against 11% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:30 behind the median.

Sports Direct HYROX London ran fast: the 1,003 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 7:08
    v median +0:31
    1000m SkiErg 4:46
    v median +0:10
  2. Block 02 8:06
    Running 2 6:24
    v median +0:15
    50m Sled Push 1:42
    v median −0:02
  3. Block 03 11:30
    Running 3 6:37
    v median +0:12
    50m Sled Pull 4:53
    v median +0:31
  4. Block 04 13:02
    Running 4 6:36
    v median +0:10
    80m Burpee Broad Jump 6:26
    v median +2:30
  5. Block 05 12:05
    Running 5 6:42
    v median +0:06
    1000m Row 5:23
    v median +0:20
  6. Block 06 8:04
    Running 6 6:42
    v median +0:10
    200m Farmers Carry 1:22
    v median −0:18
  7. Block 07 12:17
    Running 7 6:47
    v median +0:15
    100m Sandbag Lunges 5:30
    v median +1:53
  8. Block 08 9:55
    Running 8 5:01
    v median +0:19
    Wall Balls 4:54
    v median +1:28

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
0:50
0:15 0:35
B3 · 50m Sled Pull
0:27
0:08 0:19
B4 · 80m Burpee Broad Jump
0:36
0:19 0:17
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
1:52
0:57 0:55
B7 · 100m Sandbag Lunges
1:06
0:47 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 22
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419