The race, in three figures
The race, in words
1:33:26 at Sports Direct HYROX London 2024 put Louise Allen & Josephine Farrelly 1,076th of 1,419 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 2:00. Paced to finish: the second half went 5:58 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:44v median +0:07
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Block 02 8:30Running 2 6:16v median +0:07
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Block 03 11:18Running 3 6:43v median +0:18
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Block 04 16:30Running 4 10:37v median +4:11
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Block 05 11:41Running 5 6:33v median −0:03
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Block 06 8:29Running 6 6:25v median −0:07
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Block 07 12:00Running 7 6:23v median −0:09
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Block 08 8:10Running 8 4:32v median −0:10
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.