The race, in three figures
The race, in words
1:33:28 at Sports Direct HYROX London 2024 put Caroline Allen-Monaghan & Rebecca Mitcham 1,077th of 1,419 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:54. A harder second half: 4:42 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:46v median +0:09
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Block 02 8:24Running 2 6:28v median +0:19
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Block 03 11:52Running 3 6:53v median +0:28
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Block 04 11:11Running 4 7:20v median +0:54
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Block 05 13:37Running 5 7:57v median +1:21
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Block 06 9:58Running 6 7:54v median +1:22
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Block 07 12:27Running 7 7:56v median +1:24
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Block 08 9:02Running 8 5:53v median +1:11
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.