The race, in three figures
The race, in words
1:33:28 at Sports Direct HYROX London 2024 put Ali Murch & Joanne Amsil 1,078th of 1,419 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 0:51 slower than the median.
Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:35v median −0:02
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Block 02 8:51Running 2 6:38v median +0:29
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Block 03 11:56Running 3 6:50v median +0:25
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Block 04 12:06Running 4 7:19v median +0:53
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Block 05 13:08Running 5 7:36v median +1:00
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Block 06 9:08Running 6 7:10v median +0:38
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Block 07 11:29Running 7 7:23v median +0:51
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Block 08 9:10Running 8 6:03v median +1:21
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.