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Nicole Fox & Nicola Wilding — Sports Direct HYROX London 2024

W 40-44 n = 1419
Finish · net time
1:33:36
+9:02 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
1082/1419
40-44
254/367
Field beaten
24%

The race, in three figures

Field beaten
18%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
39/1419
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
1135/1419
Rank

The race, in words

1:33:36 at Sports Direct HYROX London 2024 put Nicole Fox & Nicola Wilding 1,082nd of 1,419 women's teams in the Doubles Open division.

A station race more than a running one: 54% of the field beaten on the stations, against 18% on the runs. The burpee broad jumps were the standout, 1:21 quicker than the median and 39th of 1,419. The race faded late: the second half went 3:36 worse against the middle of the field than the first.

Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 7:06
    v median +0:29
    v median +0:11
  2. Block 02 9:36
    Running 2 7:13
    v median +1:04
    v median +0:39
  3. Block 03 11:14
    Running 3 7:21
    v median +0:56
    v median −0:29
  4. Block 04 9:50
    Running 4 7:15
    v median +0:49
    v median −1:21
  5. Block 05 13:11
    Running 5 7:53
    v median +1:17
    1000m Row 5:18
    v median +0:15
  6. Block 06 10:00
    Running 6 7:54
    v median +1:22
    v median +0:26
  7. Block 07 12:10
    Running 7 7:44
    v median +1:12
    v median +0:49
  8. Block 08 8:39
    Running 8 5:51
    v median +1:09
    Wall Balls 2:48
    v median −0:38

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
1:11
0:09 1:02
B2 · 50m Sled Push
0:48
0:17 0:31
B3 · 50m Sled Pull
0:48
0:10 0:38
B4 · 80m Burpee Broad Jump
0:49
0:25 0:24
B5 · 1000m Row
1:02
0:38 0:24
B6 · 200m Farmers Carry
1:15
1:01 0:14
B7 · 100m Sandbag Lunges
1:18
1:03 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:02 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 22
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419