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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Frankie Hickson & Khaleda Rahman — Sports Direct HYROX London 2024

Khaleda Rahman Frankie Hickson
W 30-34 n = 1419
Finish · net time
1:33:40
+9:06 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
1084/1419
30-34
447/560
Field beaten
24%

The race, in three figures

Field beaten
12%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
294/1419
Rank
Biggest loss
50m Sled Push
+0:53
v median
1392/1419
Rank

The race, in words

1:33:40 at Sports Direct HYROX London 2024 put Frankie Hickson & Khaleda Rahman 1,084th of 1,419 women's teams in the Doubles Open division.

The stations carried this race: faster than 54% of the field across all eight, against 12% on the runs. If there was time left out there, it was on the sled push, 0:53 behind the median. Stronger after halfway: 3:32 better against the middle of the field than before it.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:25
    Running 1 9:55
    v median +3:18
    1000m SkiErg 4:30
    v median −0:06
  2. Block 02 9:20
    Running 2 6:43
    v median +0:34
    50m Sled Push 2:37
    v median +0:53
  3. Block 03 12:24
    Running 3 7:31
    v median +1:06
    50m Sled Pull 4:53
    v median +0:31
  4. Block 04 11:00
    Running 4 7:33
    v median +1:07
    80m Burpee Broad Jump 3:27
    v median −0:29
  5. Block 05 12:29
    Running 5 7:54
    v median +1:18
    1000m Row 4:35
    v median −0:28
  6. Block 06 9:26
    Running 6 7:43
    v median +1:11
    200m Farmers Carry 1:43
    v median +0:03
  7. Block 07 10:43
    Running 7 7:40
    v median +1:08
    100m Sandbag Lunges 3:03
    v median −0:34
  8. Block 08 9:01
    Running 8 5:33
    v median +0:51
    Wall Balls 3:28
    v median +0:02

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:52
0:07 0:45
B2 · 50m Sled Push
0:50
0:13 0:37
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
0:44
0:37 0:07
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 22
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419