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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Vicky Shaddick & Sarah Cruz — Sports Direct HYROX London 2024

Vicky Shaddick Sarah Cruz
W 40-44 n = 1419
Finish · net time
1:34:51
+10:17 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,003 teams
Women
1114/1419
40-44
264/367
Field beaten
22%

The race, in three figures

Field beaten
27%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
502/1419
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
1212/1419
Rank

The race, in words

Vicky Shaddick & Sarah Cruz finished 1,114th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:34:51.

On the burpee broad jumps the field had the edge, by 1:24. Paced to finish: the second half went 1:53 better against the middle of the field than the first. The roxzone cost time: 9:01, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 7:20
    v median +0:43
    1000m SkiErg 4:41
    v median +0:05
  2. Block 02 8:10
    Running 2 6:24
    v median +0:15
    50m Sled Push 1:46
    v median +0:02
  3. Block 03 12:03
    Running 3 6:45
    v median +0:20
    50m Sled Pull 5:18
    v median +0:56
  4. Block 04 13:04
    Running 4 7:44
    v median +1:18
    80m Burpee Broad Jump 5:20
    v median +1:24
  5. Block 05 12:19
    Running 5 7:08
    v median +0:32
    1000m Row 5:11
    v median +0:08
  6. Block 06 8:53
    Running 6 7:19
    v median +0:47
    200m Farmers Carry 1:34
    v median −0:06
  7. Block 07 11:02
    Running 7 7:20
    v median +0:48
    100m Sandbag Lunges 3:42
    v median +0:05
  8. Block 08 8:26
    Running 8 4:59
    v median +0:17
    Wall Balls 3:27
    v median +0:01

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
1:00
0:16 0:44
B3 · 50m Sled Pull
1:05
0:08 0:57
B4 · 80m Burpee Broad Jump
1:19
0:27 0:52
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
2:49
1:11 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:17 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 23
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419