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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Erika Poole & Ruth Goodwin — Sports Direct HYROX London 2024

Erika Poole Ruth Goodwin
W 40-44 n = 1419
Finish · net time
1:35:23
+10:49 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
1130/1419
40-44
267/367
Field beaten
20%

The race, in three figures

Field beaten
25%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
330/1419
Rank
Biggest loss
50m Sled Push
+2:06
v median
1419/1419
Rank

The race, in words

1:35:23 at Sports Direct HYROX London 2024 put Erika Poole & Ruth Goodwin 1,130th of 1,419 women's teams in the Doubles Open division.

On the sled push the field had the edge, by 2:06. Stronger after halfway: 3:13 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:52
    v median +0:15
    1000m SkiErg 5:04
    v median +0:28
  2. Block 02 10:28
    Running 2 6:38
    v median +0:29
    50m Sled Push 3:50
    v median +2:06
  3. Block 03 12:12
    Running 3 7:08
    v median +0:43
    50m Sled Pull 5:04
    v median +0:42
  4. Block 04 12:14
    Running 4 6:49
    v median +0:23
    80m Burpee Broad Jump 5:25
    v median +1:29
  5. Block 05 12:32
    Running 5 7:13
    v median +0:37
    1000m Row 5:19
    v median +0:16
  6. Block 06 9:13
    Running 6 7:45
    v median +1:13
    200m Farmers Carry 1:28
    v median −0:12
  7. Block 07 11:19
    Running 7 7:20
    v median +0:48
    100m Sandbag Lunges 3:59
    v median +0:22
  8. Block 08 9:11
    Running 8 5:47
    v median +1:05
    Wall Balls 3:24
    v median −0:02

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:56
0:09 0:47
B2 · 50m Sled Push
1:15
0:26 0:49
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
0:58
0:20 0:38
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
1:06
0:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:49 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 23
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419