The race, in three figures
The race, in words
1:36:32 at Sports Direct HYROX London 2024 put Adele Moore & Julie Karreman 1,158th of 1,419 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:22 slower than the median. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 7:05v median +0:28
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Block 02 11:22Running 2 9:30v median +3:21
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Block 03 12:15Running 3 7:48v median +1:23
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Block 04 12:11Running 4 6:53v median +0:27
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Block 05 12:09Running 5 7:00v median +0:24
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Block 06 8:50Running 6 7:09v median +0:37
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Block 07 11:13Running 7 7:23v median +0:51
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Block 08 9:41Running 8 5:38v median +0:56
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.