The race, in three figures
The race, in words
1:37:18 at Sports Direct HYROX London 2024 put Alison Moon & Louise Szlezinger 1,171st of 1,419 women's teams in the Doubles Open division.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 6% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:19 behind the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:14Running 1 7:13v median +0:36
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Block 02 8:34Running 2 6:32v median +0:23
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Block 03 13:11Running 3 6:37v median +0:12
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Block 04 12:57Running 4 6:42v median +0:16
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Block 05 12:46Running 5 7:00v median +0:24
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Block 06 8:44Running 6 6:44v median +0:12
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Block 07 11:34Running 7 6:47v median +0:15
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Block 08 9:33Running 8 5:07v median +0:25
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.