The race, in three figures
The race, in words
1:37:55 at Sports Direct HYROX London 2024 put Natalie Phillips & Michelle Nayler 1,185th of 1,419 women's teams in the Doubles Open division.
On the sled pull the field had the edge, by 0:50. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 7:21v median +0:44
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Block 02 9:13Running 2 6:52v median +0:43
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Block 03 12:39Running 3 7:27v median +1:02
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Block 04 12:33Running 4 8:11v median +1:45
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Block 05 12:40Running 5 7:34v median +0:58
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Block 06 10:03Running 6 8:12v median +1:40
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Block 07 11:44Running 7 7:44v median +1:12
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Block 08 9:58Running 8 6:05v median +1:23
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.