The race, in three figures
The race, in words
Molly Powell & Beth Wilson finished 1,192nd of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:38:12.
Legs and stations told different stories: 37% of the field beaten on the runs, 4% on the stations. The sandbag lunges cost the most time: 2:36 slower than the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 6:53v median +0:16
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Block 02 9:08Running 2 6:54v median +0:45
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Block 03 11:56Running 3 6:23v median −0:02
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Block 04 11:46Running 4 6:29v median +0:03
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Block 05 13:50Running 5 6:59v median +0:23
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Block 06 8:45Running 6 6:47v median +0:15
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Block 07 13:11Running 7 6:58v median +0:26
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Block 08 10:39Running 8 5:31v median +0:49
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.