The race, in three figures
The race, in words
1:41:49 at Sports Direct HYROX London 2024 put Amanda Gallacher & Crystal SMALL 1,254th of 1,419 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 2:35 behind the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first. The roxzone cost time: 8:31, behind 92% of the field.
Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:50Running 1 7:59v median +1:22
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Block 02 8:52Running 2 7:07v median +0:58
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Block 03 12:43Running 3 7:31v median +1:06
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Block 04 14:04Running 4 7:33v median +1:07
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Block 05 13:22Running 5 7:44v median +1:08
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Block 06 9:01Running 6 7:52v median +1:20
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Block 07 12:05Running 7 7:50v median +1:18
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Block 08 10:29Running 8 5:57v median +1:15
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.