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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Ruth Elliot & Elizabeth Conroy — Sports Direct HYROX London 2024

Ruth Elliot Elizabeth Conroy
W 40-44 n = 1419
Finish · net time
1:41:56
+17:22 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
1258/1419
40-44
310/367
Field beaten
11%

The race, in three figures

Field beaten
24%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
1032/1419
Rank
Biggest loss
80m Burpee Broad Jump
+2:55
v median
1376/1419
Rank

The race, in words

1:41:56 at Sports Direct HYROX London 2024 put Ruth Elliot & Elizabeth Conroy 1,258th of 1,419 women's teams in the Doubles Open division.

Legs and stations told different stories: 24% of the field beaten on the runs, 4% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:55 behind the median.

Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:51
    Running 1 7:29
    v median +0:52
    1000m SkiErg 5:22
    v median +0:46
  2. Block 02 9:02
    Running 2 7:04
    v median +0:55
    50m Sled Push 1:58
    v median +0:14
  3. Block 03 13:01
    Running 3 7:14
    v median +0:49
    50m Sled Pull 5:47
    v median +1:25
  4. Block 04 14:03
    Running 4 7:12
    v median +0:46
    80m Burpee Broad Jump 6:51
    v median +2:55
  5. Block 05 12:59
    Running 5 7:13
    v median +0:37
    1000m Row 5:46
    v median +0:43
  6. Block 06 9:05
    Running 6 7:13
    v median +0:41
    200m Farmers Carry 1:52
    v median +0:12
  7. Block 07 12:23
    Running 7 7:13
    v median +0:41
    100m Sandbag Lunges 5:10
    v median +1:33
  8. Block 08 11:02
    Running 8 5:18
    v median +0:36
    Wall Balls 5:44
    v median +2:18

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
1:00
0:09 0:51
B2 · 50m Sled Push
0:41
0:18 0:23
B3 · 50m Sled Pull
1:11
0:08 1:03
B4 · 80m Burpee Broad Jump
0:45
0:16 0:29
B5 · 1000m Row
1:15
0:57 0:18
B6 · 200m Farmers Carry
1:16
1:04 0:12
B7 · 100m Sandbag Lunges
1:31
1:15 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:22 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 26
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419