The race, in three figures
The race, in words
1:44:25 at Sports Direct HYROX London 2024 put Jenna Smith & Hayley Miller 1,287th of 1,419 women's teams in the Doubles Open division.
A station race more than a running one: 30% of the field beaten on the stations, against 5% on the runs. The wall balls cost the most time: 0:35 slower than the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 6:51v median +0:14
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Block 02 10:54Running 2 9:01v median +2:52
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Block 03 14:14Running 3 9:19v median +2:54
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Block 04 13:43Running 4 9:16v median +2:50
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Block 05 14:09Running 5 9:10v median +2:34
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Block 06 11:17Running 6 9:21v median +2:49
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Block 07 13:39Running 7 9:46v median +3:14
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Block 08 8:41Running 8 4:40v median −0:02
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.