The race, in three figures
The race, in words
1:48:08 at Sports Direct HYROX London 2024 put Kathryn Sperring & Lindsay Scott-Long 1,322nd of 1,419 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 3:58. Paced to finish: the second half went 2:26 better against the middle of the field than the first. The roxzone cost time: 8:33, behind 92% of the field.
Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:26Running 1 7:02v median +0:25
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Block 02 9:31Running 2 6:49v median +0:40
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Block 03 14:20Running 3 7:31v median +1:06
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Block 04 15:13Running 4 7:19v median +0:53
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Block 05 13:57Running 5 7:49v median +1:13
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Block 06 9:49Running 6 7:48v median +1:16
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Block 07 13:35Running 7 7:17v median +0:45
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Block 08 10:51Running 8 5:40v median +0:58
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.