The race, in three figures
The race, in words
1:48:51 at Sports Direct HYROX London 2024 put Abigail Christie & Nichole Ranger 1,330th of 1,419 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 2:10. A harder second half: 1:25 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:09, behind 95% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:31Running 1 7:52v median +1:15
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Block 02 10:09Running 2 8:06v median +1:57
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Block 03 13:00Running 3 8:25v median +2:00
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Block 04 14:26Running 4 8:20v median +1:54
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Block 05 14:37Running 5 8:53v median +2:17
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Block 06 10:06Running 6 8:47v median +2:15
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Block 07 13:51Running 7 9:08v median +2:36
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Block 08 11:09Running 8 6:22v median +1:40
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.