The race, in three figures
The race, in words
2:11:23 at Sports Direct HYROX London 2024 put Jan Berendrecht & Pam Gunfield 1,410th of 1,419 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 7:11 slower than the median. The race faded late: the second half went 7:31 worse against the middle of the field than the first. The roxzone cost time: 8:13, behind 90% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:03Running 1 7:50v median +1:13
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Block 02 10:19Running 2 7:46v median +1:37
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Block 03 15:18Running 3 8:06v median +1:41
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Block 04 20:03Running 4 8:56v median +2:30
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Block 05 15:25Running 5 9:09v median +2:33
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Block 06 11:49Running 6 9:47v median +3:15
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Block 07 19:52Running 7 10:54v median +4:22
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Block 08 17:30Running 8 8:34v median +3:52
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.