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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Amoy Gray & Helena Nogueira — Sports Direct HYROX London 2024

Helena Nogueira Amoy Gray
W 40-44 n = 1419
Finish · net time
2:22:29
+57:55 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
1415/1419
40-44
366/367
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:31
v median
1365/1419
Rank
Biggest loss
100m Sandbag Lunges
+4:15
v median
1412/1419
Rank

The race, in words

Amoy Gray & Helena Nogueira finished 1,415th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 2:22:29.

On the sandbag lunges the field had the edge, by 4:15. A harder second half: 2:27 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:50, behind 94% of the field.

Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:24
    Running 1 8:16
    v median +1:39
    1000m SkiErg 5:08
    v median +0:32
  2. Block 02 15:01
    Running 2 11:57
    v median +5:48
    50m Sled Push 3:04
    v median +1:20
  3. Block 03 18:08
    Running 3 12:47
    v median +6:22
    50m Sled Pull 5:21
    v median +0:59
  4. Block 04 19:44
    Running 4 13:34
    v median +7:08
    80m Burpee Broad Jump 6:10
    v median +2:14
  5. Block 05 19:26
    Running 5 13:38
    v median +7:02
    1000m Row 5:48
    v median +0:45
  6. Block 06 15:19
    Running 6 13:08
    v median +6:36
    200m Farmers Carry 2:11
    v median +0:31
  7. Block 07 21:20
    Running 7 13:28
    v median +6:56
    100m Sandbag Lunges 7:52
    v median +4:15
  8. Block 08 11:27
    Running 8 7:24
    v median +2:42
    Wall Balls 4:03
    v median +0:37

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:34
0:13 0:21
B2 · 50m Sled Push
1:34
0:51 0:43
B3 · 50m Sled Pull
1:17
0:41 0:36
B4 · 80m Burpee Broad Jump
1:29
0:36 0:53
B5 · 1000m Row
1:01
0:40 0:21
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:38
1:22 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:55 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 29
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419