The race, in three figures
The race, in words
Sam Harper & Emily MEAKIN finished in the top 10% of the field at Sports Direct HYROX London 2024, in 58:00 for 4th of 925 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:09 quicker than the median and 23rd of 925. Time in the roxzone, 3:32, was faster than 94% of the field.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 4:35v median −1:31
-
Block 02 5:34Running 2 4:10v median −1:31
-
Block 03 6:53Running 3 4:17v median −1:35
-
Block 04 6:14Running 4 4:18v median −1:34
-
Block 05 8:31Running 5 4:22v median −1:43
-
Block 06 5:33Running 6 4:18v median −1:41
-
Block 07 6:55Running 7 4:19v median −1:41
-
Block 08 6:40Running 8 3:06v median −1:15
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.