Aaron Woodman & Áine Woodman — Sports Direct HYROX London

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:27

v median

6/925

Rank

Biggest loss

1000m SkiErg

−0:25

v median

32/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 4:42

24/925
v median −1:24

1000m SkiErg 3:44

32/925
v median −0:25
Block 02 5:56

Running 2 4:31

32/925
v median −1:10

50m Sled Push 1:25

32/925
v median −0:26
Block 03 7:05

Running 3 4:24

16/925
v median −1:28

50m Sled Pull 2:41

33/925
v median −1:02
Block 04 6:22

Running 4 4:22

12/925
v median −1:30

80m Burpee Broad Jump 2:00

29/925
v median −1:05
Block 05 8:24

Running 5 4:20

5/925
v median −1:45

1000m Row 4:04

38/925
v median −0:33
Block 06 5:31

Running 6 4:26

11/925
v median −1:33

200m Farmers Carry 1:05

2/925
v median −0:37
Block 07 6:50

Running 7 4:34

14/925
v median −1:26

100m Sandbag Lunges 2:16

6/925
v median −1:27
Block 08 6:46

Running 8 3:16

15/925
v median −1:05

Wall Balls 3:30

34/925
v median −0:50

Where the race went

Run total: 34:31
Stations: 20:45
Roxzone: 2:59
Best run lap: 3:16

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:59

B1 · 1000m SkiErg

0:33

0:05 0:28

B2 · 50m Sled Push

0:22

0:10 0:12

B3 · 50m Sled Pull

0:17

0:05 0:12

B4 · 80m Burpee Broad Jump

0:21

0:14 0:07

B5 · 1000m Row

0:23

0:15 0:08

B6 · 200m Farmers Carry

0:30

0:25 0:05

B7 · 100m Sandbag Lunges

0:31

0:25 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:33 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925