The race, in three figures
The race, in words
Ross Mark & Jess Ross finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:00:35 for 13th of 925 mixed teams in the Doubles Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 78% on the stations. The sandbag lunges were where this race was made, 0:52 ahead of the median. Quick through the roxzone: 3:27, ahead of 95% of the field.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:19v median −1:47
-
Block 02 6:01Running 2 3:57v median −1:44
-
Block 03 7:24Running 3 4:07v median −1:45
-
Block 04 6:46Running 4 4:11v median −1:41
-
Block 05 8:44Running 5 4:15v median −1:50
-
Block 06 5:45Running 6 4:17v median −1:42
-
Block 07 7:09Running 7 4:18v median −1:42
-
Block 08 7:00Running 8 3:10v median −1:11
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.