The race, in three figures
The race, in words
TJ Pilgrim & Mia Dobson finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:00:56 for 15th of 925 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Time in the roxzone, 3:23, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:44v median −1:22
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Block 02 5:53Running 2 4:23v median −1:18
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Block 03 7:25Running 3 4:30v median −1:22
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Block 04 6:43Running 4 4:35v median −1:17
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Block 05 8:49Running 5 4:41v median −1:24
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Block 06 6:15Running 6 4:48v median −1:11
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Block 07 7:13Running 7 4:40v median −1:20
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Block 08 6:57Running 8 3:17v median −1:04
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.